How to create a marathon playlist

How to create a marathon playlist

I rarely listen to music during my daily runs. Occasionally, I listen to  podcasts during my long run if there’s a particular episode I want to hear or if I am generally bored with my running route (Dear Sugars is my current fave). But that’s the exception, not the rule. I usually like to stay in the moment when I run, be aware of my surroundings and concentrate on what’s going on with my body. Racing is another story. For most races longer than a 5K, I play music. Not only is it motivating to hear words of encouragement blaring […]