10 treadmill workouts to get your through 8 more weeks of winter

treadmill workout ideas

Unless the groundhog has a true epiphany on February 2, we are slated for 8 more weeks of winter here in the Northern Hemisphere. If you happen to live in the Northeastern United States, like me, it’s been a real doozy this season, with more than our normal allotment of frigid weather, snow and ice. That adds up to a lot of treadmill running.   The treadmill is nicknamed the “dreadmill” or the “hamster wheel” because it can get untenably monotonous. By now, most runners have grown weary of treadmill runs. Let’s face it, watching Dr. Phil, Ray-Ray and the Property Brothers, […]