How to wash your running clothes

How to wash running clothes

Today, I am airing my dirty laundry in public. I run and work out anywhere from 6 to 9 times a week. That adds up to a lot of fitness apparel to launder. For me, it is like a secondary level of my training log. Confronting a hamper full of dirty running clothing is a three-dimensional reminder that I put in the work and sweat. We spend a chunk of our hard-earned money on running gear. We buy the best apparel we can afford and look for apparel properties that make our workouts more pleasurable: moisture-wicking, cold-resistant, heat-resistant, water-resistant, Gore-tex, […]