Overachievers’ Smoothie Recipe

overachievers smoothie

Recipe: Overachievers’ Rainbow Smoothie (vegan, gluten-free) They say you eat with your eyes first, and pampering myself by making this colorful, nutrient-dense smoothie is better than any spa treatment (recipe follows). It’s huge. I nurse it over a few hours with a spoon, but it’s probably more like 2 or even 3 servings. Warning: This is not low-calorie. As a rule, I try to avoid low-cal foods because they are usually “empty” calories and then if I eat them, I’m hungry again an hour later. This drink is loaded with nutrients. The whole concoction has about 540 calories, 98 g carbs (a lot, but […]